Trail Run from Lynn Valley to Deep Cove Tsawwassen ride 3 Blood Donation

Baden Powell Trail Run

The Baden Powell Trail (BPT) offers a marathon-distance trail run that crosses from Horseshoe Bay on Howe Sound to Deep […]

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Tsawwassen Mills Group Ride

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Blood Donation

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Swim Cap Triathlon Philippines

Swim

Swimming is the first of the three disciplines in triathlon and therefore, with good preparation, gives every triathlete the possibility […]

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Cycling Jersey Triathlon Philippines

Bike

Cycling is the second discipline in triathlon—after swimming and before running. It has a special role in triathlon, as about […]

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Run

Running has been increasingly popular for decades. That’s not surprising considering its exercise brags: It requires little equipment, just a […]

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What is Triathlon?

Triathlon is a multi-discipline sport consisting of swimming, cycling and running.

Triathlon is a great sport to keep active, and by taking on the three elements of swimming, cycling and running you can keep training fun and varied too!

Triathlon Disciplines

Find out more about the swim, bike, run and transition: