Ironman Phuket

ironman phuket
Had a great fun week end race at imphuket 70.3
Swim
Water is so calm good course. But some of the racer swim breast stroke. Is it legal? The first 400 meters swim was so intense all the racer is excited. And the 700 meters is a battle. some are strong swimmer to over take. And its nice because it’s not crowded with a marshal with speed boat and kayak. The struggle came up when you see a jellyfish around but over all its good.
Bike
First 10km uphill ride upto 16km. after a rolling hills a speed highway course battling in the heavy trucks and cars. the bike course is good because of a lot of hydration checkpoint. Choice of water or gatorade.
Run
Run leg is great and we are blessed that the weather is not hot. There’s a lot of banana and water container to use if you want shower.