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Blogs,Events,News,Run,Training,Triathlon News,Triathlon Philippines

How to improve running technique?

31 Oct , 2017  

athletic drills

How to improve running technique? 😉 #athleticdrill #coordination #strength #rhytm #bodymovement #posture #armmovement #feelfortherunningsteps We are ready – feel free to ask for #training #running #swimming #cycling #Norway #keepgoing (y) Jakub Opočenský jopocoaching@gmail.com sportovní kempy pro děti a mládež 😉 Kasper Trutnovský kemp 2017 Kasper Trutnovský kemp 2017 ABB Trutnovský Půlmaraton 😉

Posted by JOPO COACHING on Thursday, May 18, 2017

Event News,Multisport,Multisports,Races,Triathlon,Triathlon News,Triathlon Philippines

iron man Jeju Korea

19 Oct , 2017  

iron man Jeju Korea

Triathlon Philippines

Run | Labrador park Singapore

13 Oct , 2017  

Event News,Multisports,Races,Triathlon Philippines

Mangoman Triathlon Challenge 113

13 Oct , 2017  

Triathlon Challenge 113
Registration Forms:
Mangoman Triathlon Challenge 113

Mangoman Triathlon Challenge 113Mangoman

Mangoman Triathlon Challenge Slots:
Individual – 120 slots
Relay – 10 Teams

For Iloilo and Guimaras Participants, registration forms are available at PYT STOP Diversion and for participants from other regions, please download, fill up, kindly take a picture and send it thru RD Pyt Trimanez FB messenger.

Pls. deposit your payment (registration fee) in the account of Jose Maria Trimanez at BDO Savings Acct. No. 7470031100
and kindly take a picture and send your validated deposit slip with your name thru Pyt Trimanez FB messenger.

For more information, pls. call or text at 09177264688 / 09209119338

Events,News,Triathlon News,Triathlon Philippines

Triathlete Tim Don hit by Car – Ironman World Championship in Kailua-Kona, Hawaii

12 Oct , 2017  

tim dom

 

The current world record holder for fastest Ironman finish will not be making the start this Saturday at the Ironman World Championship in Kailua-Kona, Hawaii. Great Britain’s Tim Don was out for a ride this morning when he was hit by car. The result of the crash was a fractured C2 vertebrae. Fortunately, Don says he will not have to have surgery, but will obviously not be able to race on Saturday.

“Hey guys, I’m in Kona A&E, just getting the finishing touches for my Kona race on Saturday, going for a new aero look. I’ve heard that’s the way to beat Jan, Sebi, and Patrick, the podium guys from last year,” he said in an Instagram post. “No, unfortunately I got hit by a car this morning, and I’ve got a fracture in my C2 vertebrae up high. The good news is I don’t have to have an operation and fly to Honolulu in a helicopter—that would have been pretty cool—no, but that’s the good news. The bad news is I’m out for the best part of five/six weeks in a brace and can’t be back. I wish everyone the best of luck. Good luck guys.”

Don is a former ITU world champion and posted a 7:40:23 finishing time at May’s Ironman South American Championship in Florianopolis, Brazil, marking the fastest official Ironman finishing time in history.

 

Stories from triathlete.com

Run,Triathlon News,Triathlon Philippines

Running Spot at Labrador park Singapore

8 Oct , 2017  

One of the good spot for running preparation for marathon, you can do intervals and hills repeat.

 

Our meeting place is in SAFRA Mount Faber, 2 Telok Blangah Way, 098803faber. Pinoy SG Runner organize a long run, preparation for newton challenge 2017. A quick stretching and instruction before we start running lead by coach Jason.

 

Good thing here in Labrador park is have a toilet and water source.

 

 

 

Keppel Island, singapore, safra

From right, Jonathan, onin, Noel, Arnel, toyvits, Charlie, jason, chris

Keppel Island, singapore

 

 

Keppel Island, singapore

Keppel Island, singapore

Keppel Island, singapore

 

Keppel Island, also known as Pulau Keppel, and formerly known as Pulau Hantu, is a small private island located in the precinct of HarbourFront in Bukit Merah, Singapore. The island is largely flat, situated in northern part of Keppel Bay, between Singapore’s main island and the island of Sentosa.
Keppel Island is connected to Singapore’s main island by the 250 m long cable stayed Keppel Bay Bridge, which opened in 2008. Keppel Bay Bridge also carries the lines for electricity, water, and other services to the island.

 

Keppel Island, singapore sports

Keppel Island, singapore running

Keppel Island, singapore

Keppel Island, singapore

Keppel Island, singapore

Keppel Island, singapore

 

Keppel Island, singapore run

 

group picture before going back to safra mt. faber

Keppel Island, singapore safra

Keppel Island, singapore mt.faber

Keppel Island, singapore safra

 

 

 

Keppel Island, singapore garmin

 

definitely visit this place again.